A colleague and I have been corresponding about meditation research and our personal experiences of meditation. He recently wrote me[…]Read more
Models of Meditation and How They Might Affect Us
I have been discussing with colleagues how the models we have, explicit or implicit, of what is possible and desirable,[…]Read more
Progress in Meditation?
I am fortunate to have Shinzen Young as both friend and meditation “coach,” as I think he’s one of the[…]Read more
How I gained enlightenment by being tired?
Dr. Charles T. Tart, Mindfulness, Institute of Transpersonal Psychology, Lecture 3, Part 4 of 13 parts. To start class from[…]Read more
Meditation Note: From Flow to FLIPS
My friend, colleague, and meditation teacher extraordinaire, Shinzen Young, after paraphrasing a long comment and question of mine that some[…]Read more