Dec
24

So What Good is All This Mindfulness and Meditation Stuff Anyway?

Dr. Charles T. Tart on December 24th, 2009

(I’ll be on retreat for the next 10 days, but wanted to share something to support the excellent discussion you folks keep having here)

I was talking with my meditation teacher friend Shinzen Young earlier today, and one of the topics we touched on was what was a bottom line on mindfulness and meditation practice, what [...]

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