Dr. Charles T. Tart on February 1st, 2012

I’ve recently been in correspondence with a young graduate student who has been dismayed to find out how much subjectivity can occur in her life when she is supposed to be a scientist, training in a hard, respected physical science.  I think many people in general, who are overly impressed by science, as well as [...]

Continue reading about Ideal science and Real Science: Don’t You Dare Question My Objectivity!

Dr. Charles T. Tart on January 20th, 2012

Background: Notes on an event in a 50+ year attempt to learn and benefit from spiritual practices…. For some years now, I have been trying various meditation techniques from many world traditions, particularly techniques which meditation teacher Shinzen Young has modified in various ways to make more sense to and be more doable by modern [...]

Continue reading about Experiences of Peace – or Was It Resting in the Nature of Mind?

Dr. Charles T. Tart on January 15th, 2012

Dr. Charles Tart Mindfulness Dr. Charles T. Tart, Mindfulness, Institute of Transpersonal Psychology, Lecture 5, Part 8 of 18 parts. To start class from beginning, click here. CTT: And that’s the problem with concentrative meditation. With concentrative meditation, some people can develop an enormous amount of concentration power, and they can get rid of pain [...]

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Dr. Charles T. Tart on December 23rd, 2011

I have been intellectually impressed for years with G. I. Gurdjieff’s claim that we have three distinct types of “intelligence,” namely our intellectual mind, what we usually think of as intelligence, our emotional mind, and our bodily-instinctive mind.  I say intellectually impressed, because for many years this was primarily a set of ideas for me, [...]

Continue reading about Emotional Intelligence versus Emotional Seizures

Dr. Charles T. Tart on December 17th, 2011

Dr. Charles Tart Mindfulness Dr. Charles T. Tart, Mindfulness, Institute of Transpersonal Psychology, Lecture 5, Part 7 of 18 parts. To start class from beginning, click here. CTT: I think at this point we can open it for discussion about the review, your current experience, the readings – what have you. But do try to [...]

Continue reading about “Soldier, Don’t Itch!”

Dr. Charles T. Tart on December 11th, 2011

(Following is adapted from an item I wrote for the interesting new blog WhatMeditationReallyIs.com.  I think it will be of interest here) When I become the Czar of Worldwide Words, I’m going to abolish the word “meditation.” Isn’t that an odd way to start a blog on meditation?  Gets your attention, though. I will write [...]

Continue reading about That Word “Meditation:” What Does it Mean?

Dr. Charles T. Tart on December 4th, 2011

Dr. Charles Tart Mindfulness Dr. Charles T. Tart, Mindfulness, Institute of Transpersonal Psychology, Lecture 5, Part 5 of 18 parts. To start class from beginning, click here. CTT: Now once in a while, the transpersonal does get through to us. So one way to grow is to hope to have an overwhelming transpersonal experience that [...]

Continue reading about Inviting Spirit by Reducing the Noise

Dr. Charles T. Tart on November 25th, 2011

Once in a while I stop to think about what my spiritual practices are and where they might be going.  Not that my conceptions about it are anything final, but just as a guideline to myself, at the moment, and possibly of use to others.  So on the Rigpa Fellowship retreat last week, I was [...]

Continue reading about Practicing on Two Paths

Dr. Charles T. Tart on November 23rd, 2011

At my San Diego Rigpa Fellowship retreat last week, lama Sogyal Rinpoche, in teaching about the nature of the unenlightened, ordinary mind (sem in Tibetan),  mentioned how perception can be distorted, especially by strong emotions like anger.  Naturally if you can’t perceive the world accurately, you’re going to do things that will have unintended and [...]

Continue reading about Believing is Seeing – Who, Me?

Dr. Charles T. Tart on November 10th, 2011

Listening to some Buddhist teachings for dealing with emotions last night, and to fellow students’ understandings these teachings, I put together a number of things that struck me is saying something about levels of dealing with emotions. The first level, what we might call the level of not particularly dealing with an emotion, is the [...]

Continue reading about Dealing With Emotions: Levels of Practice in Buddhism and Gurdjieff Work