Listening to some Buddhist teachings for dealing with emotions last night, and to fellow students’ understandings these teachings, I put together a number of things that struck me is saying something about levels of dealing with emotions. The first level, what we might call the level of not particularly dealing with an emotion, is the [...]
Continue reading about Dealing With Emotions: Levels of Practice in Buddhism and Gurdjieff Work
Dr. Charles T. Tart, Mindfulness, Institute of Transpersonal Psychology, Lecture 4, Part 9 of 19 parts. To start class from beginning, click here. Student: Is that where the subpersonalities come in? And do we maybe need to acknowledge it and then let it go? I wonder. Student: So you have to be somebody before you [...]
Dr. Charles T. Tart, Mindfulness, Institute of Transpersonal Psychology, Lecture 4, Part 8 of 19 parts. To start class from beginning, click here. Student: I just want to tell you to go back to the broader conversation about thought and thinking. In the Buddhist context, as well as in the Mindfulness Based Stress Reduction version [...]
Dr. Charles T. Tart, Mindfulness, Institute of Transpersonal Psychology, Lecture 4, Part 7 of 19 parts. To start class from beginning, click here. Student: I just want to tell you to go back to the broader conversation about thought and thinking. In the Buddhist context, as well as in the Mindfulness Based Stress Reduction version [...]