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<channel>
	<title>Charles T. Tart &#187; dreams</title>
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		<title>Reflections on My Mind – August 10, 2010</title>
		<link>http://blog.paradigm-sys.com/archives/394</link>
		<comments>http://blog.paradigm-sys.com/archives/394#comments</comments>
		<pubDate>Fri, 13 Aug 2010 17:21:13 +0000</pubDate>
		<dc:creator>Dr. Charles T. Tart</dc:creator>
				<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Parapsychology]]></category>
		<category><![CDATA[Transpersonal]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Charles T. Tart]]></category>
		<category><![CDATA[Charles Tart]]></category>
		<category><![CDATA[dreamlets]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Institute of Transpersonal Psychology]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[intentional field]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[ITP]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind science]]></category>
		<category><![CDATA[ordinary mind]]></category>
		<category><![CDATA[postmortem survival]]></category>
		<category><![CDATA[reincarnation]]></category>
		<category><![CDATA[spiritual bypass]]></category>
		<category><![CDATA[vipassana]]></category>

		<guid isPermaLink="false">http://blog.paradigm-sys.com/?p=394</guid>
		<description><![CDATA[Some thoughts after a meditation session August 10, 2010. Observation reveals&#8230; My mind has scenario generators and there’s practically always one running, either as thoughts (verbal talk/words to myself) or imagery. The imagery is easy to see as I drift toward sleep, but, while less intense in terms of perceptibility, seem to be there all [...]]]></description>
			<content:encoded><![CDATA[<p>Some thoughts after a meditation session August 10, 2010.</p>
<p>Observation reveals&#8230;</p>
<p>My mind has scenario generators and there’s practically always one running, either as thoughts (verbal talk/words to myself) or imagery.</p>
<p>The imagery is easy to see as I drift toward sleep, but, while less intense in terms of perceptibility, seem to be there all the time I’m awake.</p>
<p>There’s internally generated imagery, i.e., I don’t know why the particular image/dreamlet should come up at that time, there’s imagery generated by previous imagery or talk of body feelings, and there’s constant imagery in response to sensory input.  I hear a sound, e.g., and even if I don’t consciously want it, a faint visual image of what the object making that sound probably is occurs, and it’s accurately, spatially located in a usually implicit visual map of the space around me.  Like my perceptual processes are getting an image ready if I need it, perhaps to speed other info retrieval in connection with it.</p>
<p>If I’m not exerting some intention to organize my talk and image so they have a goal in mind, they wander all over the place.</p>
<p>If their content were analyzed, I’m sure they would be only partially random or of unknown provenance.  Generally they would reflect my usual personality and concerns, a kind of statistical distribution of “me.”  So I’m not just a random generator, but the lawfulness is hard to see sometimes – why in the world am I thinking about X?</p>
<p>So what is the “I,” the “me” behind this?  I automatically label all this stuff “my” experience, but that’s not just a post hoc intellectual thought, it “feels” like “me” in some hard-to-define sense.</p>
<p>So what might survive death?  A variegated collection of memories held together by intention?  In my alive state, my body must hold a lot of “me” together, as well as habitual and transient intentions?  The body as concretized intentions?</p>
<p>Funny, will, intention are the big things missing from modern psychology.</p>
<p>If intention can hold my current body, thoughts and feelings together, could sufficient intention “possess” a complex computer and organize it into a living, conscious being?</p>
<p>I’m going to go to sleep soon, that means I stop exerting specific intent to be “me,” to be organized, to be anything in particular, and the images will increase, the dreamlets start, and I’m gone&#8230;.</p>
<p>To be continued some day&#8230;.</p>
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		<title>Are They Helping? Is That Crazy?</title>
		<link>http://blog.paradigm-sys.com/archives/341</link>
		<comments>http://blog.paradigm-sys.com/archives/341#comments</comments>
		<pubDate>Fri, 07 May 2010 22:50:08 +0000</pubDate>
		<dc:creator>Dr. Charles T. Tart</dc:creator>
				<category><![CDATA[Explorations on the Spiritual Side]]></category>
		<category><![CDATA[Parapsychology]]></category>
		<category><![CDATA[Transpersonal]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[Charles T. Tart]]></category>
		<category><![CDATA[Charles Tart]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[helpers]]></category>
		<category><![CDATA[Institute of Transpersonal Psychology]]></category>
		<category><![CDATA[ITP]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[unusual experiences]]></category>

		<guid isPermaLink="false">http://blog.paradigm-sys.com/?p=341</guid>
		<description><![CDATA[For the past week I have been reading a ms. (the current working title is Straight Talk) sent me by P. M. H. Atwater, what is to be her final (and very big!) book on her years of investigations of Near-Death Experiences (NDEs). Atwater is a leading independent scholar in this area, and I've enjoyed [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } 		A:link { so-language: zxx } --><span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">For the past week I have been reading a ms. (the current working title is <em>Straight Talk</em>) sent me by P. M. H. Atwater, what is to be her final (and very big!) book on her years of investigations of Near-Death Experiences (NDEs).  Atwater is a leading independent scholar in this area, and I've enjoyed and learned from her writings for years, even while having scholarly quibbles with her conclusions at times.  She has interviewed literally thousands of NDErs. </span></span></p>
<p><span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">One of the things that stayed with me on this reading was her insistence that while there is enough commonality in the experience that we can talk about NDEs, there is not a “standard” NDE for all people.  Rather the particulars of the NDE seem to be tailored to the individual.  If someone's basic view and faith are OK, e.g., they are likely to have a wonderful mystical experience that reinforces and empowers their basic approach to life.  If they need to be shaken up, they are liable to have one of the rarer “negative” NDEs – whose long-term effect on them is positive.</span></span></p>
<p><span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">This is one of those things I want to believe.  That is, I'm happy to think some smarter, more spiritual, more advanced “beings,” I'll call them Helpers, are watching over us and guiding our experience to maximize our growth, even if it involves some apparent suffering at times.  I know it's not fashionable in academic and intellectual circles to think like this: after all, we, humanity, are the peak of life, and there aren't any spiritual beings anyway, right?  But I have long followed, as best I can, a policy of being honest with myself and as honest as possible with everybody else, so yes, there's this side of me – this “childish” side – that wants to believe in helping, superior beings.  I may well be wrong about the reality of this, but that's the way I feel&#8230;.And maybe there's a quite realistic quality to this belief to, even if it appeals to the child in me.</span></span></p>
<p><span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">While thinking about this off and on the past couple of weeks, I got an email from a colleague I hadn't heard from in years, asking if I would like to hear about his transpersonal experience – on the condition that I keep it confidential while he is alive.  As he's a respected brain surgeon, and the surgical community is known for its hard-headed and skeptical attitudes, I understood this, and was happy to promise confidentiality.</span></span></p>
<p><span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">He – let's call him Dr. Bill, not his real name, but reading better than Dr. Anonymous – sent the experience along, and I was quite impressed by it.  I've heard hundreds of psychic experience stories in the 50+ years of my career, but this had a specificity to it, and it fit right in with my thinking about Helpers, so I'm going to share his story, altered a little bit in irrelevant details to maintain his and the other folks' anonymity. </span></span></p>
<p><span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Alex Smith (not his real name) was a kindly, round faced, retired airline mechanic of sparse receding gray hair.  His lively hazel-blue eyes mirrored, to Dr. Bill, both mirth and a warm compassionate humility.  Mutual friends had told Dr. Bill that Alex was quite psychic, and while Dr. Bill didn't believe in that kind of nonsense, he thought he should meet Alex and see for himself.</span> </span></p>
<p><span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Dr. Bill wrote me, </span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">On a warm March evening in 1971, Alex relaxed in his easy chair as we sat across from each other in his modest Southern California</span> <span style="font-size: small;">home.   I'd given him my wrist watch and he leaned back with eyes closed as he idly fingered it. Then he spoke haltingly, describing various visions and impressions which danced before his mind's eye. Among other things I clearly recall him saying, "You're going to meet a man named John. He will have had an injury to his left leg. He'll be working not in the military but associated with the military&#8230;. I hear the name Monmouth."</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">At the time I did not yet know Alex well but I knew that some psychic persons claimed to sense things about people by handling their personal belongings.  Being a product of  years of medical and surgical training and with some fifteen years of surgical practice, I was dubious.  This background preempted my placing any credence at all in such uttering. Though I'd no inkling of it then, this and subsequent impossible events were to secure a dynamic restructuring in my own comprehension of what nature and life are all about.” </span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Some three weeks having passed, I stirred one morning from my normally sound sleep to a half awake, fugue state.  It was still dark out. A strange thought-voice was seemingly speaking right inside my mind, 'He needs to make a telephone call.' A separate part of me seemed to hear my own mind thinking the reply, 'Okay give me the number.' Having then come fully awake, I switched on the bed lamp.  What possessed me I still don't know, but I hastily scribbled ten digits across the face of the telephone book on my night table.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Being unsure of the first area code digit I penned both 201 and 401.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">During odd moments throughout the day the thought, 'He needs to make a telephone call,' kept popping into my mind in the same way that a catchy tune sometimes annoys one by repeatedly surfacing and resurfacing.  Since it was utterly ridiculous I, of course, kept rejecting the whole thing and putting it out of my mind.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">By the following afternoon things were different.  By then I'd done some rationalizing. It would cost only a dollar fifty or so to place the call, and it would put my mind at ease.  At that price the remedy was cheap and then I'd know for sure that the whole thing was as silly as it seemed.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">I telephoned.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Upon twice dialing 401 and the additional seven digits, there was only the automatic non-operative number signal and I heaved half hearted sigh of relief. Probably I'd simply had an odd dream.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Then I tried the same number but with the 201 prefix &#8211; and my well ordered cause and effect scientific world tumbled.” </span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Having previously rehearsed what I might say, I quickly introduced myself as a physician researching psychic matters when a surprised male voice answered. That voice belonged to one John P. Crumbaugh. The name "John" caused Alex Smith's prediction to explode in my mind.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Yes, Mr. Crumbaugh had had an injury to his left leg, but it didn't bother him. It was true that he didn't work in the military but his job did involve elaborate checking of electronic gear purchased by the military.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">As for "Monmouth," he worked at Fort Monmouth, N.J.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Through our subsequent correspondence, Mr. Crumbaugh and I discovered that we had common interests both in problems of electronic guidance for aircraft and in the question of the biological effects of radio energy.  The latter is electromagnetic energy and should not be confused with the toxic energy problems of X-ray devices or atomic reactors. In short, we seemed to be kindred souls.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">The correspondence further deepened the mystery.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">His telephone number was doubly unlisted.  Having been installed privately by Mr. Crumbaugh, this particular telephone was unlisted at the telephone company and wasn't even listed inside the plant where he worked.  Had he not been in his office when I dialed, it would have gone unanswered.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Alex Smith's prediction that I'd meet a man named John was fulfilled when a medical colleague and I subsequently visited Mr. Crumbaugh in New Jersey.  Our far ranging discussion held us long into the night.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Signal events sometimes change lives and these happenings certainly had precisely such an effect upon mine.  Having matriculated in the orderly time sequenced cause and effect world of physics and chemistry, I was confident that the nature of biological energy processes would be equally orderly.  Having dissected brains as a medical student and actively practiced surgery for many years, I knew something of the mind's perceptive possibilities.  By such standards these events couldn't happen.  Ever!”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Researchers often become truly disturbed by phenomena which cannot be fitted into known scientific dogma, but a scientist never discards his evidence.  Rather, the conscientious worker pays a homage to science by cataloging all results and, where necessary, elaborating new more inclusive theories.  But the events related here were just too much.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Was I to believe that an inert wrist watch could perform as a radio in sending messages?  No way!  Watches told the time of day and nothing more.  Even then you had to look at them.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Furthermore, if it did send messages like a radio, where was the radio receiver?  And where was my neat time ordered cause and effect scientific world if the inert watch somehow enabled tuning into events lying yet in the future?  This would be like watching the Superbowl struggle on TV three weeks before the game was even played.    Impossible!”</span></span></p>
<p><span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">It is amusing to watch Dr. Bill's mind struggle to make the uncanny go away&#8230;.</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">A more comfortable argument is that Alex simply guessed that a man named John (a common enough name) with an old left leg injury (not an uncommon complaint) worked in a paramilitary group (lots of them around) at a place called Monmouth (England has a county so named), and that I'd meet him.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">The argument feels spurious.  It rings hollow and is unconvincing.  But even if this premise were to be accepted, still further difficulties lie ahead.  From where in creation and by what process was this particular John's doubly unlisted telephone number conveyed into the awareness of my half asleep mind?  It is certain that the most complex prognostication of contemporary neurophysiology can provide no comprehensible mechanism whereby I might have perceived these ten digits.  On the other hand, my having written them down proved that I did perceive them.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Furthermore, the deepening dilemma would not be resolved even if the perceptive aspect of this enigma were to be explained.  We remain in deeply troubled water because of a still more perplexing mystery.”</span></span></p>
<p>“<span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Who sent the messages?”</span></span></p>
<p><span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Coincidence?  Possible, I suppose, but, as Dr. Bill discusses, trying to write this off to coincidence feels like an act of irrational materialistic faith rather than sound reasoning.  Helpers?  I'd like to think so, whether it's true or not. </span></span></p>
<p><span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">If Helpers, why?</span></span></p>
<p><span style="font-family: Comic Sans MS,cursive;"><span style="font-size: small;">Sometimes I think Helpers or whoever/whatever they may be, just want to stimulate us.  “There's a nice lady or guy down there, lots of potential, but stuck in a mental belief rut, let's make some sort of thing happen which won't fit at all and so might awaken her or his curiosity a little&#8230;..”</span></span></p>
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		<title>Charles Tart video series on aspects of consciousness</title>
		<link>http://blog.paradigm-sys.com/archives/284</link>
		<comments>http://blog.paradigm-sys.com/archives/284#comments</comments>
		<pubDate>Sun, 24 Jan 2010 22:04:08 +0000</pubDate>
		<dc:creator>Dr. Charles T. Tart</dc:creator>
				<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Explorations on the Spiritual Side]]></category>
		<category><![CDATA[Parapsychology]]></category>
		<category><![CDATA[Transpersonal]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Charles T. Tart]]></category>
		<category><![CDATA[Charles Tart]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Gurdjieff]]></category>
		<category><![CDATA[Institute of Transpersonal Psychology]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[ITP]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind science]]></category>
		<category><![CDATA[ordinary mind]]></category>
		<category><![CDATA[psychic healing]]></category>
		<category><![CDATA[subtle energies]]></category>
		<category><![CDATA[unusual experiences]]></category>

		<guid isPermaLink="false">http://blog.paradigm-sys.com/?p=284</guid>
		<description><![CDATA[This year I am honored to be serving as President of ISSSEEM, the International Society for the Study of Subtle Energies and Energy Medicine.  As part of promoting ISSSEEM’s upcoming June conference (see www.issseem.org) and stimulating intelligent reflection about consciousness, subtle energies, parapsychology, and science and spirituality in general, I am, with ISSSEEM’s aid, launching [...]]]></description>
			<content:encoded><![CDATA[<p>This year I am honored to be serving as President of ISSSEEM, the International Society for the Study of Subtle Energies and Energy Medicine.  As part of promoting ISSSEEM’s upcoming June conference (see <a href="http://www.issseem.org/">www.issseem.org</a>) and stimulating intelligent reflection about consciousness, subtle energies, parapsychology, and science and spirituality in general, I am, with ISSSEEM’s aid, launching a series of 8-10 minute videos on <a href="http://www.youtube.com/watch?v=C8mZRcsj6kQ">YouTube</a> .</p>
<p>This is a stimulating and interesting venture to me.  I prefer to think of myself as an old-school exponent of the well-crafted written word, that readers take in slowly and mindfully&#8230;.but I have noticed that video is big nowadays!      <img src='http://blog.paradigm-sys.com/wp-content/plugins/tango-smileys-extended/tango/wink.png' alt='Wink' title='Wink' class='tse-smiley' /></p>
<p>The <a href="first%20of%20these%20videos">first of these videos</a>, now up on the web, is about <strong>what we mean by “subtle energies.”</strong> ISSSEEM expects to post a new video about every two weeks up to, and possibly beyond our late June conference.</p>
<p>The second video will discuss the <strong>confusion between genuine science</strong> (friendly to subtle energies and spirituality) <strong>versus the too prevalent scient<em>ism</em> </strong>(automatically dismisses subtle energies and spirituality as nonsense, without actually examining them).  This is the theme of my recent book, <em><a href="http://www.amazon.com/dp/ASIN/1572246456?tag=psychologicalpro">The End of Materialism: How Evidence of the Paranormal is Bringing Science and Spirit Together</a></em>, which shows that it is actually reasonable and healthy, based on scientific evidence, to be <em>both</em> scientifically oriented <em>and</em> spiritually oriented.</p>
<p>My third video discusses <strong>evidence for psychic or subtle energies induced healing</strong>, and how we can begin building an evidence-based spirituality for the 21<sup>st</sup> century, the theme of ISSSEEM’s June conference.  Suggesting one direction we could go in, the fourth video is an emotionally moving author’s reading from my <em><a href="http://www.amazon.com/dp/ASIN/1572246456?tag=psychologicalpro">The End of Materialism: How Evidence of the Paranormal is Bringing Science and Spirit Together</a> </em>on <strong>the experience of Cosmic Consciousness,</strong> a description by the originator of the term, Canadian physician Richard M. Bucke.</p>
<p>More videos are in preparation, and ISSSEEM will send out an announcement to its members (and I to this list) as each goes on line, approximately every second week.  As these videos are of wide interest, feel free to pass this announcement or subsequent ones on to friends and colleagues.  As I argue in my book, multitudes of people are psychologically and spiritually damaged – in a useless way – because Scientism, Scientistic Materialism, Dismissive Materialism, arrogantly dismisses their spiritual urges and experiences as nonsense.  As people realize that, while of course you need to be discriminating, genuine science and genuine spirituality are very compatible and can aid each other, this suffering can be reduced and the world can benefit.</p>
<p>[In case anyone doesn’t know me, here’s the description sent to ISSSEEM.</p>
<p>Professor Tart is an internationally known researcher, writer, lecturer and educator.  His classic <em>Altered States of Consciousness</em> book in 1969 was largely responsible for legitimatizing the study of altered states in psychology and psychiatry, and his <em>Transpersonal Psychologies</em> book in 1975 helped found the field of that name.  He has contributed more than 200 research and scholarly articles in refereed journals, but is known for his friendly, understandable, relaxed-but-stimulating style of lecturing.]</p>
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		<title>Explorations on the Spiritual Side – 3 &#8211; Dreams That Fortell the Future: Am I Responsible?</title>
		<link>http://blog.paradigm-sys.com/archives/218</link>
		<comments>http://blog.paradigm-sys.com/archives/218#comments</comments>
		<pubDate>Tue, 15 Sep 2009 16:28:50 +0000</pubDate>
		<dc:creator>Dr. Charles T. Tart</dc:creator>
				<category><![CDATA[Explorations on the Spiritual Side]]></category>
		<category><![CDATA[Parapsychology]]></category>
		<category><![CDATA[Charles T. Tart]]></category>
		<category><![CDATA[Charles Tart]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Institute of Transpersonal Psychology]]></category>
		<category><![CDATA[ITP]]></category>
		<category><![CDATA[precognition]]></category>
		<category><![CDATA[prophecy]]></category>
		<category><![CDATA[Transpersonal]]></category>

		<guid isPermaLink="false">http://blog.paradigm-sys.com/?p=218</guid>
		<description><![CDATA[Every once in a while I hear from someone who has apparently precognitive dreams, what they dream about happens later in ordinary reality, and it's not something that could be rationally predicted. Dreaming that some public figure will be exposed as involved in a scandal involving sex or money, for example, is way too likely, [...]]]></description>
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<p><span style="color: #000000;"><span style="font-family: Comic Sans MS,cursive;"><span style="text-decoration: none;"><span style="font-weight: normal;">Every once in a while I hear from someone who has apparently precognitive dreams, what they dream about happens later in ordinary reality, and it's not something that could be rationally predicted.  Dreaming that some public figure will be exposed as involved in a scandal involving sex or money, for example, is way too likely, we'll never think of that as paranormal.  Highly specific stuff that's unpredictable and turns out to be right is what gets our attention, like a highway crash the next day involving three red trucks and one crashed airplane – not your everyday event.</span></span></span></span></p>
<p><span style="color: #000000;"><span style="font-family: Comic Sans MS,cursive;"><span style="text-decoration: none;"><span style="font-weight: normal;">It's not the paranormality or lack of it that concerns me here, that's a judgment call in real life events.  My concern here is the people who dream of disasters, it looks precognitive, and they start to worry: "Did I just know about that in advance, or did I somehow make it happen?  Am I just a reporter, or an agent of destruction?"?"  To most of us this worry may seem somewhat silly: we see reports of catastrophes on the news all the time – floods, famines, explosions, etc., but we don't feel responsible for them.  But some people really worry over this.</span></span></span></span></p>
<p><span style="color: #000000;"><span style="font-family: Comic Sans MS,cursive;"><span style="text-decoration: none;"><span style="font-weight: normal;">I would not </span></span></span></span><span style="color: #000000;"><span style="font-family: Comic Sans MS,cursive;"><em><span style="text-decoration: none;"><span style="font-weight: normal;">absolutely</span></span></em></span></span><span style="color: #000000;"><span style="font-family: Comic Sans MS,cursive;"><span style="text-decoration: none;"><span style="font-weight: normal;"> rule out the possibility of psychic abilities being used, perhaps unconsciously, to bring ill into the world, and most people have believed that throughout all known history.  That's folklore: we few parapsychologists tend to be very nice people and we don't do experiments to see if paranormal cursing really works.  My best guess – and certainly my desire – is that it's very unlikely that someone who dreams of catastrophes in advance has anything to do with bringing them about.</span></span></span></span></p>
<p><span style="color: #000000;"><span style="font-family: Comic Sans MS,cursive;"><span style="text-decoration: none;"><span style="font-weight: normal;">Indeed as a psychologist, my concern for such people is to hope they would undertake various psychological and psychotherapeutic and spiritual growth exercises to figure out why they are attracted to the idea that they might be agents of catastrophe.  That is </span></span></span></span><span style="color: #000000;"><span style="font-family: Comic Sans MS,cursive;"><em><span style="text-decoration: none;"><span style="font-weight: normal;">not</span></span></em></span></span><span style="color: #000000;"><span style="font-family: Comic Sans MS,cursive;"><span style="text-decoration: none;"><span style="font-weight: normal;"> the same thing as saying I know they are "sick" and need to work on themselves!  I know nothing of these individuals' psychology.  But in general I think we benefit from self-knowledge.</span></span></span></span></p>
<p><span style="color: #000000;"><span style="font-family: Comic Sans MS,cursive;"><span style="text-decoration: none;"><span style="font-weight: normal;">So if I talk to someone with this concern I can tell them that, using what scientific knowledge we have (too little, really, but it's all we have), they should not worry about it.  Whether this is really helpful to anyone, I don't know.  When, like me, you like to be helpful to people, but don't know if you're actually doing any good, that's frustrating – but it's the way reality works most of the time, so you do what you can and hope and pray for the best.</span></span></span></span></p>
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		<title>Dreams</title>
		<link>http://blog.paradigm-sys.com/archives/200</link>
		<comments>http://blog.paradigm-sys.com/archives/200#comments</comments>
		<pubDate>Sun, 06 Sep 2009 16:38:33 +0000</pubDate>
		<dc:creator>Dr. Charles T. Tart</dc:creator>
				<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Transpersonal]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[brain functioning]]></category>
		<category><![CDATA[brain waves]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Charles T. Tart]]></category>
		<category><![CDATA[Charles Tart]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Institute of Transpersonal Psychology]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[ITP]]></category>
		<category><![CDATA[lucid dreams]]></category>
		<category><![CDATA[lucidity]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Tibetan Buddhism]]></category>
		<category><![CDATA[vipassana]]></category>

		<guid isPermaLink="false">http://blog.paradigm-sys.com/?p=200</guid>
		<description><![CDATA[Dr. Charles T. Tart, Mindfulness, Institute of Transpersonal Psychology, Lecture 3, Part 3 of 13 parts. To start class from beginning, click here. Student: I’ve been having really lucid dreams as well. It’s really been helping my dream states. I mean, last night was sweet. I was playing bike polo the whole night. (Laughter) And [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in;" align="CENTER"><span style="font-family: Comic Sans MS,cursive;">Dr. Charles T. Tart, Mindfulness, Institute of Transpersonal Psychology, </span></p>
<p style="margin-left: 1.5in; text-indent: -1.5in;" align="CENTER"><span style="font-family: Comic Sans MS,cursive;"><strong>Lecture 3, Part 3 of 13 parts. To start class from beginning, click <a href="../archives/68">here</a>.</strong></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;"><span style="color: #3366ff;">Student:	I’ve been having really lucid dreams as well.  It’s really been helping my dream states.  I mean, last night was sweet.  I was playing bike polo the whole night. </span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">(Laughter) </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;"><span style="color: #3366ff;">And I even got up, went to the bathroom, and jumped right back in the dream; like reentered a dream state really easily.  So yeah, tight. </span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">(Laughter)</span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">CTT:	Is there a real life sport of bike polo?</span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;"><span style="color: #3366ff;">Student:	It’s a small subculture, for sure.</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">CTT:	Small subculture. It sort of sounds like fun, but I imagine there are some horrendous crashes sometimes.</span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;"><span style="color: #3366ff;">Student:	Yeah, definitely.  But yeah, they’ve been very active dreams. I had a great skiing dream, and whatnot.  I mean, it might just be the kind of person that I am, but I don’t dream that much.  I don’t typically, or I don’t have recall of my dream.  So that’s been nice.</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">CTT:	Yeah.  That’s good.</span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;"><span style="color: #3366ff;">Student:	A nice fruit of the practice.</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">CTT:	Some people will find that as you practice various kinds of mind training during the day, it will start to slide over into the sleep state.  You’re liable to recognize that you’re dreaming, or your dreams become more vivid, or various combinations of those. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">And in fact in some branches of Buddhism, the Tibetan ones particularly, they have a whole bunch of </span><span style="font-family: Comic Sans MS,cursive;"><em>dream yogas</em></span><span style="font-family: Comic Sans MS,cursive;"> where you’re expected to become aware of your dreams as dreams and practice various meditative exercises in them.  And then become aware of the state in between dreams.  And no, it’s not easy for most people. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">(Laughter)</span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;"><span style="color: #3366ff;">Student:	I recall reading somewhere, there was that National Geographic cover with the Buddhist monk with the EEG electrodes hooked up to his head, that alpha wave activity and deep states of meditation have, I think, been associated with REM sleep states.  So that just strikes me as some kind of correlation between&#8230;.</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">CTT:	I wouldn’t take that too seriously.</span></p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">Student:	No?</span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">CTT:	But see, partly there’s politics here.  Okay?  When I was in graduate school, back in the 1960’s, I wanted to do my thesis and dissertation work on dreams, and my advisors really discouraged me from doing that.  Dreams were <em>subjective</em>; they weren’t things that you could study scientifically.  It would be a real waste of time. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">And then along came a publication in </span><span style="font-family: Comic Sans MS,cursive;"><em>Science </em></span><span style="font-family: Comic Sans MS,cursive;">that showed eye movement and brain wave correlates of dreaming and, given the materialistic values of the time, overnight dreams became “real.”  I mean, if your brain changed, it must be real!  So I was able to do my experiments.  Politically, the discovery justified all sorts of studies of dreams that would have been hard to do otherwise, because of the ethos that this was a waste of time. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">And then I saw the same thing happen about 12 years later.  Before that time, meditation was something done by foreigners who were probably schizophrenic and sat cross-legged in the mud and did superstitious things.  And all of a sudden they found some brain wave changes with meditation and meditation became real!  Gosh!  Gee whiz!  But the brain waves&#8230; while there can be some brain wave changes in meditation, it’s just barely beginning to touch the surface of what meditation is all about.  You know, if you like those justifications, that’s fine; but don’t take them too terribly seriously. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">When I published my </span><span style="font-family: Comic Sans MS,cursive;"><em>Altered States of Consciousness</em></span><span style="font-family: Comic Sans MS,cursive;"> book in 1969, I had a section on scientific studies of meditation, and I bragged that I had reprinted two thirds of the world’s English language scientific literature on meditation.  It sounded impressive until you realized it was two of the three studies!  (Laughter)  Now there are, last time I checked when somebody had counted, there were over 1,500 studies, and it’s probably up to at least 2,000 or more now.  And most of them are “trivial” in the sense that meditation is prescribed like aspirin.  It turns out to be good for anything related to tension.  All right, not bad. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Comic Sans MS,cursive;">So doing almost any kind of meditation for 20 minutes a day will make you more relaxed, and that’s good for people in a stressed out, tensed up culture, like ours.  But the <em>size</em> of the effects they find, well you could get the same by taking a nap or running around the block or something like that.  There are still almost no studies that have looked at the deeper aspects of meditation, namely the ones concerned with beginning to have insight into the nature of your own mind, which is really where we want to go. </span></p>
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