Dr. Charles T. Tart on April 10th, 2011

Dr. Charles T. Tart, Mindfulness, Institute of Transpersonal Psychology, Lecture 4, Part 3 of 18 parts. To start class from beginning, click here. CTT: What else did people experience this week? Student: I thought it was easy to verbalize my sensations during the meditation, versus having my eyes closed. So verbalizing for me was easier […]

Continue reading about Using Words to Focus Attention: Noting and Labeling

Dr. Charles T. Tart on April 4th, 2011

Dr. Charles T. Tart, Mindfulness, Institute of Transpersonal Psychology, Lecture 4, Part 2 of 18 parts. To start class from beginning, click here. CTT: How was that for you? Any interesting reports? You look happy. Student: Yeah. I feel good. I feel present in my body. CTT: Good. Student: I noticed that when I was […]

Continue reading about Visual Distortions and Biological-Psychological Virtual Reality